What’s Cooking w/ Trice! (Marinated Chicken/Orzo/and Asparagus)

Hey guys! 

Im back with another quick, easy, and healthy meal!  Marinated Chicken breast, Orzo, and Asparagus!!!

Here’s what you’ll need:

  1. Italian Dressing
  2. Thinly Sliced Chicken Breast
  3. 2 cloves of garlic (chopped)
  4. Salt, Pepper, Oregano
  5. Orzo
  6. Chicken Stock
  7. Aparagus
  8. Extra Virgin Olive Oil



1.) Lay your Chicken breast on a cookie sheet or in a shallow   dish.  Season your chicken lightly.

2.) Coat the chicken with Italian Dressing (Which makes for a FANTASTIC marinade!!!)

3.) Cover the chicken with aluminum foil and put in a preheated oven (350degrees) and let cook.


1.) Cut of fthe bottom pieces of the asparagus because that part isn’t very appetizing.

2.) Lay the asparagus put on a cookie dish.

3.) Drizzle Olive Oil all over the asparagus

4.) Season the asparagus with salt, pepper, and the chopped garlic

5.) Mix up with your hands to get the seasoning all over the asparagus.

6.) Stick in the oven along with the chicken and cook!

THE ORZO (Orzo is a pasta that looks and kinda tastes like rice!!!)

1.) In a saucepan, heat a can of chicken stock

2.) add 1 cup of orzo to the chicken stock

3.) stir until the orzo is al dente

Plate and serve!  I add a drizzle of the heated italian dressing over the orzo with a pinch of oregano.  This meal takes no time and it’s delicious!

If you all decide to try this, please let me know how you liked it!



  1. Chanel
    June 27, 2011 / 1:05

    This looks so yummy! I'm going to try this recipe out. I love your blog. I'm your newest follower : )

  2. SAT
    June 28, 2011 / 1:05

    Looks good AND easy. I will be trying this one!

    June 28, 2011 / 1:05

    This looks YUM!! I am still wanting to try your other recipe!! Thanks for sharing! btw – what time is dinner usually served?? lol Kiah

  4. Shasie
    June 28, 2011 / 1:05

    I need all of the healthy recipes I can get! I will definitely have to try this one! I made healthy blueberry muffins tonight, and tomorrow I plan on making garlic brown sugar chicken! Shasie Live Life in Style

  5. Anonymous
    June 28, 2011 / 1:05

    That looks fab and fast…I 'll tell you how I did. I am following your blog. I hope you'll check out mine and follow me. too.

  6. Anonymous
    June 29, 2011 / 1:05

    Love all the flavors in this dish!

  7. Kerissa
    July 2, 2011 / 1:05

    Soon hun soon. The curry chicken was a hit with my son 🙂

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