Flame Broiler

Hi Guys,

Last Saturday morning I got an incredible workout at the gym that left me extra hungry!!!  I wanted something good to eat that wouldn’t completely destroy all the work I did at the gym so I decided to try this new eatery called Flame Broiler.  It’s a west coast franchise that has made its way down to sunny Florida!

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I recently read about them and learned that they pride themselves on having a healthy choice menu with no trans fats, dairy, frying, or skin on meat.  After my workout, I figured why not give them a try.

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I was very pleased with the menu.  Everything was under $10.  That’s always good and for those of you who don’t eat meat, they have vegetarian options as well.

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For those of you who count calories, they also had veggie ans healthy facts about the meals you decide on.

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I got “The Works”bowl which came with half chicken, half angus beef, veggies, my choice of brown or white rice (I got brown), and green onions.  It was delicious!!!  I understand why it’s called Flame Broiled because you can taste the flame broiled flavor in the dish. Yum!

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They had Hot Sauce and “Magic Sauce” which tastes like Teriyaki.  I only used the “Magic Sauce” and it boosted the flavor of my bowl tremendously.  

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For $5.95, I was very pleased with my bowl.  It kept me full for the rest of the day and I didn’t feel like my morning workout was compromised.  I will definitely go back for more. 

Flame Broiler | Tapestry Park on Urbanspoon

Hope you enjoyed this review and I highly recommend you give them a try if you have one near you. Talk to you all soon.




  1. Fashion Pad
    February 27, 2013 / 1:05

    What a great restaurant concept! I need more restaurants that offer healthy eating choices in my life! Your bowl looks yummy!!!

  2. Sunny LouisvilleSlugger
    February 27, 2013 / 1:05

    You always have the scoop on the good eats. I want to move to Florida!

  3. Lucia Lolita
    February 27, 2013 / 1:05

    The food looks so delicious… xhttp://www.lucia-lolita.com/

  4. LA Lynn's
    February 28, 2013 / 1:05

    How do you manage to get the place to yourself… lolFood looks yummy!XoxoLynn

  5. Beauty
    March 16, 2013 / 1:05

    Yum! Yum!! It does look delicious and the price was good for such a large bowl…:)

  6. Lisa~~
    March 19, 2013 / 1:05

    Congratulations, you entered to win a $50 gift certificate to Certified Steak and Seafood on my blog, Cook Lisa Cook, and you won! Please email me by midnight (EST) on 3/20/13 at LisaShanahan @ gmail.com and I will send you the certificate number so you can place your order. I hope you enjoy the steak and/or seafood as much as we did.

  7. Dr. Reginia
    March 26, 2013 / 1:05

    The food does look really appetizing. I love dinning out and smart meals are so important.

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